http://www.softballperformance.com Softball Peak Performance Coach Marc Dagenais demonstrates fundamentals in softball hitting using long through/driving through the ball mechanics to generate hitting power and bat speed.
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Getting your hands into the hitting zone and through the hitting zone the right way is important. Watch this video which explains the proper way to work on your extension.
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All Big League hitters watch a ton of video of themselves. The reason is they are looking for subtle changes so they don’t waste valuable at bats with incorrect mechanics.
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Learning proper muscle memory takes time and many repetitions. Doing some homework off the field will help you perform consistently up at the plate.
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I love this drill. It forces your upper half to stay closed as your lower half begins to rotate. Great drill for advanced hitters who are looking to create some more torque, and ultimately, bat speed.
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http://www.softballperformance.com Softball Peak Performance Coach Marc Dagenais discusses about softball tips on how to become a powerful softball hitter using the right softball bat.
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